Trapped No More: This Couple's Incredible Lifestyle Changes Lead to Over 400 Pounds Lost

The Results Become Visible

One of the hardest parts about working out and eating right is it can take awhile for the results to show. Lexi had achieved so much that results came instantly. She lost 20 pounds a month when she started. You can see from the picture above she'd have no problem finding a wedding dress today.

At a certain point losing weight became more difficult. Lexi stayed undeterred. She kept going to the gym every day and turned to calorie counting to watch her food intake even more. Without much thought, her new diet became a permanent lifestyle!