Top 20 Superfoods That Can Save Your Heart
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Top 20 Superfoods That Can Save Your Heart

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20. Broccoli

Broccoli often gets a bad rap, especially with kids, but it's a veggie worth loving. It can help lower cholesterol and prevent blood clots. Plus, if you're concerned about type 2 diabetes, eating broccoli can help reduce blood sugar levels. So, start adding more of this nutritious vegetable to your meals!

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