This Pain Map Could Help Reveal Exactly Why Your Stomach is Hurting

Heartburn (Upper Middle Abdomen)

Pain in the upper middle part of the abdomen, just under the chest, is often a symptom of heartburn, a type of indigestion. Eating too fast or too much fatty food can lead to many different kinds of upset stomach, including gas, bloating, and a general feeling of being overly full. Heartburn is caused by acid reflux, which occurs when stomach acid travels up the esophagus, a tube that connects the throat to the stomach. This acid causes the burning feeling in the middle of the chest and upper abdomen that is known as heartburn.

Overeating, especially spicy food and acidic food like tomatoes, and drinking alcoholic, caffeinated, or carbonated drinks can lead to heartburn. Heartburn can also be a symptom of other medical conditions, including some digestive diseases like gastroesophageal reflux disease. Additionally, heartburn may be worsened by smoking, pregnancy, and stress. It’s usually treated with over-the-counter antacids and dietary changes, but persistent heartburn may require medical attention.