The Hidden Dangers in Your Diet: 15 Foods Fueling High Cholesterol

7.Fried Foods: Irresistible but Risky

Many find fried foods irresistibly delicious, but these crispy treats are often loaded with saturated fats and calories, which can raise bad cholesterol and increase the risk of heart disease. While enjoying them occasionally is okay, consider grilling or baking as tasty alternatives that are better for your heart health.