The Hidden Dangers in Your Diet: 15 Foods Fueling High Cholesterol
15.High-Fat Pork Cuts: Tasty but Treacherous
Pork, especially high-fat cuts like ribs and bacon, is rich in saturated fats that can increase cholesterol levels and heart disease risk. Opt for leaner cuts and cook them using heart-healthy methods like grilling or baking to enjoy pork without the health dangers.
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