Secrets to Getting Rid of Constipation for Good

Medications can be secondary causes of constipation.

Some of the secondary causes behind constipation will be medication side effects, including endocrine drugs, opiates, and even some metabolic disorders like hypothyroidism. Non-celiac based gluten sensitivity and celiac diseases might also lead to constipation. If you have been the unwanted victim of chronic constipation, the chances are high that you might develop cystocele with passing time.

Sometimes, diet can be one cause behind unwanted constipation suffering. Constipation can be exacerbated or caused due to improper dieting without any professional help, just like lower liquid intake and a lower fibrous diet, as mentioned already. The primary function of dietary fiber is to decrease the time of colonic transport, which helps increase the stool amount but softens it at the same time. So, make sure to have enough fiber in your diet plan if you don’t want to suffer from hard rock stool, leading to piles and other unpleasant conditions.