Secrets to Getting Rid of Constipation for Good

There are a variety of herbal options for you to choose from.

Senna is an herb that utilizes the leaf, flower, and fruit of the cassia plant. Senna is a notable herbal laxative, which is designed to relieve constipation. It is available online and over the counter, and you can take it either rectally or orally. This herbal laxative comprises various plant compounds, also called glycosides, which eventually help stimulate nerves in a person and speeds up bowel processes. Often drunk as a tea, senna can be very useful and work within several hours after consumption. It is safer for adults to have this laxative for a short period. But, if the symptoms fail to go away, consulting a doctor is a must. Senna is not for pregnant women or nursing mothers. If you have inflammatory bowel disease, this medicine isn’t for you.